Aging in Place: Growing Older at Home
It’s a hope shared by many of us as we age—to stay in our homes and remain independent. We’ve all heard our grandparents and parents say, “We don’t want to become a burden.” Someday, we may feel the same way. This topic has gained more attention as life expectancy has dramatically increased, rising from just 51 years in 1900 to nearly 80 years for men and 84 years for women today. Today, “80 is the new 60” due to healthier lifestyles and staying active and engaged.
Living at home as you age requires careful planning. The best time to consider how to age in place is before you need substantial care. So, how do you get started?
- Think about what kinds of help you need now and may need in the future. Research home-based and community care services in your area to understand the options and associated costs.
- Consider any health conditions you or your spouse may have that could impact your future independence.
- Make your home safe and accessible. Inspect each room for potential safety hazards. You can use the Home Safety Checklist from the National Institute on Aging as a guide.
When is it Time to Leave Home?
There may come a point when it’s no longer safe or comfortable to live alone. This could be due to health or safety concerns, difficulty maintaining the home, or a desire for more social activities in a community setting. The decision can be challenging and emotional. Involve family and friends in the conversation, and gather information about available options. Explore and weigh the pros and cons, and consider taking tours of potential communities—even if you’re not ready yet—so that you know what’s available should the need arise.
Mary Albanese, Director of Lifestyle
